Kidney Health in Older Adults: Unique Risks and Concerns
As the years go by, the body undergoes many changes, and the kidneys are no exception. Older adults face unique risks that can affect their kidney health, with more than 50 percent of patients over the age of 75 dealing with kidney disease. Dr. Sadeddin and his dedicated team at Texas Advanced Renal Health offer personalized care to protect your kidney function and help you enjoy a healthier life at any stage.
Why Are the Kidneys More Vulnerable with Age?
Kidney function gradually declines as part of the natural aging process. By the time patients reach their 70s or 80s, their kidneys may not function as efficiently as they did earlier in life. That’s why older adults are more susceptible to chronic kidney disease (CKD) and other complications, especially when other chronic conditions are present.
Several health concerns that are more common in older adults can put strain on the kidneys. These common risk factors include the following:
- Heart Disease: Because a patient’s heart and kidney health are closely linked, age-related heart problems can lead to declining kidney health.
- High Blood Pressure: Long-term hypertension can gradually damage the blood vessels in the kidneys, reducing their ability to filter toxins and excess fluid.
- Diabetes: Older adults living with diabetes are often at a higher risk of developing chronic kidney disease.
- Obesity: Aside from increasing the risk of diabetes and hypertension, obesity forces the kidneys to work harder, leading to damage over time.
- Medications: Seniors often take multiple prescriptions, and certain drugs can affect kidney function, especially with long-term use.
- Dehydration: Older adults are prone to dehydration due to a diminished thirst sensation and a reduced ability of the kidneys to conserve water, which can increase kidney strain.
- Smoking: Smoking can damage the tiny blood vessels in the kidneys, restricting blood flow and diminishing kidney function over time.
What Are the Warning Signs and Symptoms of Kidney Disease in Seniors?
Kidney disease often progresses silently, but there are warning signs older adults and their caregivers should never ignore, including the following:
- Uncontrolled diabetes or high blood pressure
- Changes in urination that may include reduced volume, increased frequency, blood in the urine, or foamy urine
- Swelling in the ankles, feet, hands, or face, due to fluid buildup
- Trouble sleeping, fatigue, dizziness, or weakness
- Loss of appetite, nausea, or vomiting
- Muscle cramps, headaches, and pain in the lower back near the kidneys
- Shortness of breath from fluid buildup around the lungs and heart
- Ammonia breath or a metallic taste in the mouth
- Skin itching and rashes
How Can Older Adults Protect Their Kidneys?
Proactive care is the best way to ensure your kidneys continue to function optimally for years to come. To protect your kidneys, it’s important to keep your blood sugar levels and blood pressure in check with medications and lifestyle changes. It’s also essential to maintain a healthy weight, stay active, drink plenty of water, and opt for a kidney-friendly diet that’s low in salt and processed foods. Keeping up with your regular health screenings will ensure any concerns are addressed as they develop.
Personalized Kidney Care Near Me in McKinney, TX
Aging brings unique challenges, but with the right care, older adults can maintain strong kidney function and lead healthy lives. Dr. Sadeddin and his patient-centered team at Texas Advanced Renal Health are dedicated to offering guidance and personalized care to ensure your kidneys continue to function their best. You can count on us for exceptional, personalized care you can trust. We invite you to call 972-548-4833 or visit us online to schedule your appointment today!