March Is National Kidney Month! 

March is National Kidney Month, a perfect time to focus on the vital role the kidneys play in maintaining a person’s health. Dr. Sadeddin and his team at Texas Advanced Renal Health have dedicated this month to enhancing kidney awareness. We have put together a comprehensive guide outlining ways to promote renal health. 

How Do Your Kidneys Keep You Healthy? 

Your kidneys are essential organs that play a critical role in keeping you healthy. They have multiple roles, including filtering waste products and excess fluids from the body, maintaining your electrolyte balance, and producing an active form of vitamin D that promotes strong, healthy bones. They also play a role in the production of red blood cells, release hormones that help regulate your blood pressure and are responsible for other vital functions. Chronic kidney disease (CKD) is a progressive condition characterized by the gradual loss of kidney function over time, leaving your health at risk. 

What Are Ways to Promote Kidney Health? 

The following are tips to support your kidney health and prevent or slow the progression of CKD: 

• Drink Plenty of Water: Adequate water intake is critical for your kidney health. It helps eliminate excess sodium, urea, and toxins from your body and lowers the risk of urinary tract infections, kidney stones, and CKD.  
• Consume a Balanced Diet: Eat plenty of fresh fruits, vegetables, and whole grains and limit processed foods or those high in saturated fats to help lower your risk of high blood pressure and diabetes, two leading causes of CKD. 
• Exercise Regularly: Regular exercise and activity help prevent obesity and lower the risk of high blood pressure and diabetes, supporting your kidney health and preventing CKD or slowing its progression. 
• Limit NSAIDs: Limit the use of nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and naproxen, which, when used in high doses, can increase the risk of CKD. 
• Control Hypertension and Blood Sugar Levels: Keeping your blood pressure and blood sugar levels in check through treatment and lifestyle changes can help prevent the devastating impacts of hypertension and diabetes on your kidney health. 
• Routine Check-Ups: Keeping up with your routine physicals and blood work to monitor your kidney function, especially if you have a family history or risk factors for CKD, can help detect any problems early on when treatment is most effective. 

What Happens if You Are Diagnosed with CKD?

If you are diagnosed with kidney disease, Dr. Saddedin is here to help. He will create a personalized treatment plan, including medication, dietary adjustments, and lifestyle changes, as needed, to prevent the condition from progressing. Our team at Texas Advanced Renal Health is happy to provide you with guidance and resources to help you understand how to best support your kidney health. 

Comprehensive Kidney Care Near Me in McKinney, TX

This National Kidney Month, Dr. Sadeddin and his patient-centered team at Texas Advanced Renal Health are committed to empowering families in McKinney, TX, and the surrounding communities by raising awareness about the importance of caring for their kidney health. Whether you are at risk of CKD or committed to maintaining a healthy lifestyle, we are here to support you every step of the way. We invite you to call 972-548-4833 or visit us online to schedule your appointment today!